Tag Archives: exercise

How to Increase Your Sex Stamina

The most embarrassing thing that can happen to a man in a sexually active age is if he gets into bed with his spouse to have sex and just a couple of minutes after the whole excitement of having an adventure, it gets cut short by a premature ejaculation. Have you ever experienced this?

How to increase your sex stamina

Sex is very important to us and should be enjoyed as much as possible but how would we achieve this when aren’t mentally, physically, or emotionally active enough. Your sexual performance is crucial to your relationship, this has been overlooked severally by many and it’s time you decide to say NO to bad sex.

You can increase your sex stamina to some extent by preparing your body, mind and soul…HOW?

If you believe you have a low sex stamina, first thing is to accept that fact, then prepare your mind towards having a fun-filled sex life but be ready to make sacrifices.

How to increase your sex stamina

Next on your list is to start exercising, practice yoga, avoid sex stimulants, get to know your partner well enough, have it in mind that you want to have sex for the right reasons best known to you.

How to increase your sex stamina

Apart from the above mentioned practices which stimulates sex hormones, you need to apply discipline on your eating habits. Hope this works for both men and women.

Live healthy… sex happily.

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Do It Slowly- Success Tips

Successful people are not gifted; they just work hard, then succeed on purpose, never give up.

Get up early.

Exercise.

Always motivate yourself.

Have a to-do-list.

Express gratitude for what you have.

Get some sunlight.

Do something productive.

Do something fun.

Do something for someone else.

Express gratitude or compliment someone.

Learn to do something new.

Sometimes we find ourselves in a place called ‘tight corner.’ It’s a situation where we experience ‘burn out,’ we probably don’t know what to do at that moment, which could be due to a mixture of feelings cropping up from negative feelings, stress or whatever it is that makes us feel spiritless,it is also a process of slowly loosing interest in something we have been doing for long.

Success is not final, failure is not fatal: it is the courage to continue that counts-Winston Churchill

We might have found ourselves in such circumstances at one point of our lives. We need to get up and do the following tips mentioned. Take one step at a time, enjoy life, be optimistic regardless of what is at stake. Don’t give up on whatever you feel strongly about, the path to success is not a user-friendly one but it’s a gradual process.

Success is nothing more than a few simple disciplines, practiced everyday- Jim Rohn

Your decision to be successful lies in your mind and the action you take in accomplishing it.

However difficult life may seem, there is always something you can do and succeed at- Stephen Hawking