One way or the other we find ourselves worrying about the little details in life. Such as-“Will I be happily married in future? Will I get to live long,? Will I become famous like Micheal Jackson? Will I be wealthy like Bill Gates?  Will I end up getting married into a royal family or does my husband really love me?”

It’s quite endless what we worry about, and really it’s disturbing getting all worked up by these thoughts. Sometimes I worry about my finances, my health, my career….Then when I’m lucky enough to remember, I jerk myself out by asking, “what the hell is wrong with you girl?”

We have to stop looking under the bed and realize that the monsters are inside us, poisoning our thoughts, mind, body and soul….TAKE CHARGE OF YOURSELF. Strive to work at controlling your own mind or someone else– something else will help you control it.

Several weeks ago, I stood at the window of my living room lost in thought, thinking and looking worried about what to wear to church the following day; my very little nephew walked in and asked me, “auntie what are you doing?” I told him, “I’m thinking”, then he said, “oh,” he walked out… guess what?  Fifteen minutes later, I saw my little nephew lying down on the settee, face up, staring at the ceiling with his arms folded behind his head, and I asked him,” what are you doing?” he said “I’m thinking.”

This is how contagious and negative worrying can be, I was disturbed about a very minor matter without even realising it. Pondering on the outcome of my Nephew’s act was still part of my worries. Sigh…humans!!

We need to stop worrying about the little details in life else we might end up hurting ourselves health-wise or psychologically. If you are pre-occupied with “what ifs” and worst case scenario, worry becomes a problem, unrelenting doubts and worry can sap your emotional energy and interfere with your daily life or family just like mine.

Looking for solutions when actually there was never a problem can be stressful. Sometimes we can’t help but get caught up wondering if things will be alright.

Now babes, stop worrying about your looks because you are beautiful in and out depends on the way you see yourself. Always tell yourself “I AM BEAUTIFUL”, this will automatically start to reflect in your face and and character.

People! What the hell? We think too  much about Money ! Money ! Money ! Like I hear; ‘money makes the world go round’ hmm; TAKE CAUTION. Think very well about that. Why don’t you rather spend time working hard than worrying over been financially drained or day dreaming.

Life is beautiful, full of ups and downs. Here this….you will never make it to the future unless you stop living in the past and move on to the present.

Thinking about marriage all the time-When will the right man come along? Instead of worrying why don’t you start  building yourself, enrich your life, get busy preparing yourself for -the one-

Worrying is helpful when it triggers, and sends message to your brain to take action in solving a difficult or long term problem. Learn to stay calm… look at life from a more positive perspective.