Tag Archives: healthy

Couples Who Don’t fight

I have often wondered If there are real couples who don’t get into clashes with each other; I have also realized that a relationship or marriage without arguments gets boring. Even while you are having the best of times, you argue about everything under the sun.

From my observation and research, I have been able to come up with a list of couples who don’t fight.

  1. Those who are pretentious, full of resentment and liars.
  2. The ones who leave apart or rarely see each other.
  3. Those who mean nothing to each other.

You might have seen couples that look like they don’t engage in conflicts but, the secret is that they do and are superb at it… They have worked on it over time and have developed strategies and armors on how to fight effectively and efficiently without washing their dirty laundry in public.

A strong marriage requires two people who choose to love each other even on those days when they struggle to like each other- DaveWillis.Org

It’s not a fairy tale when you decide to share your time and space with another human, in fact, it could get annoying seeing the same person doing the same thing repeatedly but because of the affection and devotion you have for the other individual, you are willing to make things work out between yourselves.

There will always be arguments from time to time and after you reconcile, the bond gets tighter. What matters most is to ensure you argue constructively by communicating your feelings, thoughts, and opinions in a respectful and mature manner.

Fighting is part of a healthy relationship, but sincere and open communication beats conflict; who says anyone can be happy all the time? Disagreements help you learn something new about each other.

Behind every couple lies two people who have fought hard to overcome all obstacles and interference to be that way. Why? Because it’s what they wanted- Kim George

 

Image Credit: Pixabay

 

 

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Healthy Lifestyle of a Writer

Writing is interesting, captivating, and for one full of so many ideas, you want to reach out to the world to express yourself, encourage people to read your stories. It’s exciting but to be honest, you end up drained. We writers go as far as neglecting our writing pad for weeks, months, not to mention bloggers with excellent ideas also get to sense the pressure.

Writers are human too, life gets in the way, which usually emanate from family responsibilities, official duties, health disorder, even relationships you need to take cover from, name it!

Whether you are a blogger, journalist, student, copywriter, whoever you are, good health determines your productivity. The head needs to be straight; focus and discipline are key points in the world of a writer. 

Healthy living encompasses the following and not restricted to this:

  • Arise and shine

Waking up early gives you enough time to make your bed, meditate, plan your day; It freshens the brain with lots of content for your article shaping gracefully.

time-management

  • Exercise

Trust me this helps. I exercise nearly every day, still trying to keep up, making it a hundred percent though… haha, It supports you mentally. Ward off stressful activities so as not to get burnt out because that might be a minus on you. You can stay fit by dancing, it’s my favorite and keeps me excited.

bootylicious-booty

 

  • Eat Well

Do you write without having breakfast? You’ve got to stop because you are overstretching your limits; you end up getting exhausted, not even knowing what happened to your body metabolism.

healthy-lifestyle-of-a-writer

 

  • Spend time with yourself

Aside from reading and writing, the weekly activities get your hands full, sometimes it stretches you beyond the limit. This is where you step back and relax, adjust yourself in tune, sleep for hours if you have to, take out time to hang out with friends, encourage other bloggers, you never know when you need theirs.

Remember, always keep track of your daily routine. Living a healthy lifestyle can make you a successful writer.

Image Source: Google & Pixabay

 

The Ideal Relationship

Healthy relationships create an atmosphere for friendship and courtship. It comprises trust, honesty, respect, and loyalty so you have hope for an ideal relationship based on this foundation. It’s not always as easy as it sounds because there’s bound to be conflicts, disagreements, miscommunications and this happens because we are human and no one is perfect.

Therefore, before going into any relationship, remember your partner isn’t perfect, neither are you so don’t expect a relationship without flaws.

Ideas on building the Ideal Relationship.

  • Acknowledge each other’s feelings
  • Respect for each other.
  • Never condemn your partner
  • Accept each other’s flaws.
  • Accept you made mistakes and adjust.
  • Always communicate through talking, emailing, texting or written letters.
  • Forgive.
  • Don’t pretend to be perfect nor act saintly.
  • Help each other.
  • Build trust.

If the following doesn’t work, then you may need to take a break and figure out what you both want from each other.

Image Source: Pixabay